In the private class you get effective exercises, breathing techniques and meditations focused on your personal needs and level. I offer support and help you reach your goals.
Private one-to-one class: €90
Strip card 5x: €400 (€80 per class)
Student discount: 20%
Private group class: price and duration in consultation
Monthly Sadhana on Sunday morning
Yogi Bahjan gave us guidelines for an extensive Yoga morning practice for the Aquarius Age. He advised us to take advantage of the “Ambrosial hours” of the early morning. At this time you come into contact with your higher self more easily and you can properly reset the body rhythms for the entire day. (Kundallini Yoga “die-hards” do this discipline every day…)
Every third Sunday of the month there is Sadhana in Yoga studio Anahata Nijmegen.
Location: Van Trieststraat 14 Nijmegen (center)
Time: 5:30 – 8:00 o’clock
Price: voluntary contribution
After the Sadhana there is optional shared breakfast until 9 am, bring something to eat for this.
Note: Because of the summer Holidays there is no Sadhana in August.